From what has been discussed above, we can see ... does more harm than good to us. Therefore, I strongly approve of the motion that...

从以上论述可知，_____ 对我们百害而无一利。

"比如"的表达方式：

For example,

For instance,

It can be given a concrete example,

Take ... for an example, it is a very obvious case

There is one impressive example I want to mention here.

Let's see an example.

It is best illustrated if given the following example.

Let me provide an example.

Perhaps the most important example of ...is that...

As I remember,/ I now still remember that.

I will never forget that

To illustrate this, there is an example that is very persuasive.

An instance that accompanies this reason is that...

An example can give the details of this argument, ...

It is a forceful example to demonstrate the importance of ...

In order to see this point clearly, let us see an example.